centering wholeness
Your reason for seeking out therapy is unique to you. Maybe the world feels too overwhelming, your options too limited, you're feeling stuck and yet you are ready to transform. Therapy can be a safe place to take risks, to dive deeper and increase your capacity to be with yourself and your experience more fully.
Together in individual therapy we can address:
CPTSD + Relational Trauma, Chronic Illness, Stress & Anxiety, Depression, Life Transitions, Personal & Cultural Identity, Grief & Loss, Intergenerational & Systemic Burdens
I have experience working with individuals of many different racial, gender & sexuality backgrounds. My style is direct, yet collaborative, and I will be an active participant in supporting your growth, change, grieving or deepening process. I entirely believe that satisfaction, wholeness, and joy are possible for each and every one of us and that healing trauma is not so that we can handle more trauma, but so that we increase our capacity to feel our own aliveness regardless of what we face.
